Liz talks with author Natasha Daniels’s about her new mental health memoir, OUT OF MY SHELL: Overcoming Social Anxiety from Childhood to Adulthood, she talks about her own social anxiety….and what she’s done as a therapist to help not only herself but also countless others she’s helped along the way as an anxiety and OCD child therapist. Social anxiety disorder (SAD) affects 15 million adults or 7.1% of the U.S. population! Also known as social phobia, SAD is a chronic mental health condition that causes people to have an intense and persistent fear of social situations.
